Sauna Infusion Program Infusions and Peels in Sauna World

Sensual and special: Our infusion creations.

For the infusions in our Sauna World, we use pure essential oils as well as naturally pure blends of herbs and incense. You will smell the difference. And feel it. During our special infusions and infusion shows in the Cascadia, or during a creative peel in our steam bath – we use top-quality products exclusively for your personal wellbeing.
Tip: Turn your sauna visit into an extraordinary experience. On our Sauna Show Days at the Cascadia from Thursday to Sunday.
 

Monday to Wednesday
Time Infusion Location
10:00

Good Morning

Cascadia

11:00

Lavender Salt

Steam bath

12:00

Citrus Sour

Cascadia

13:00

Coffee Scrub

Steam bath

14:00

Calm Down

Cascadia

15:00

Green Energy

Cascadia

15:00

Cream

Steam bath

16:00

Alpine Butter

Cascadia

17:00

Fresh & Fruity

Cascadia

17:00

Orange Salt

Steam bath

18:00

Kaiser Franz

Cascadia

19:00

Cheers!

Cascadia

20:00

Singing Bowls

Cascadia

20:00

Honey

Steam bath

Thursday to Saturday
Time Infusion Location
10:00

Good Morning

Cascadia

11:00

Lavender Salt

Steam bath

12:00

Citrus Sour

Cascadia

13:00

Coffee Scrub

Steam bath

14:00

Calm Down

Cascadia

15:00

Green Energy

Cascadia

15:00

Cream

Steam bath

16:00

Show

Cascadia

17:00

Fresh & Fruity

Cascadia

17:00

Orange Salt

Steam bath

18:00

Kasier Franz

Cascadia

19:00

Show

Cascadia

20:00

Hot & Cold

Cascadia

20:00

Honey

Steam bath

21:00

Singing Bowls

Cascadia

Sunday
Time Infusion Location
10:00

Good Morning

Cascadia

11:00

Lavender Salt

Steam bath

12:00

Citrus Sour

Cascadia

13:00

Coffee Scrub

Steam bath

14:00

Calm Down

Cascadia

15:00

Kids

Cascadia

15:00

Cream

Steam bath

16:00

Show

Cascadia

17:00

Fresh & Fruity

Cascadia

17:00

Orange Salt

Steam bath

18:00

Kaiser Franz

Cascadia

19:00

Show

Cascadia

20:00

Singing Bowls

Cascadia

20:00

Honey

Steam bath

Interplay of Fire & Ice

After the sweating come the goosebumps.

Sauna fans understand: the cool-down phase afterwards is every bit as important as the sweating itself. 5 ways to cool down perfectly in our Sauna World:

No. 1: The Crystal Lake – filled with genuine, invigorating thermal water, probably the most beautiful way to cool your body down.

No. 2: The Dousing Shower, because everything good, as we know, comes from above.

No. 3: The Cold Mountain Lake. Heated bodies cool down here fabulously. And because alternating is also very importing, immediately take a dip in the warm mountain lake afterwards. 

No. 4: The Ice Fountain. Because it is so invigorating on the skin.

No. 5: The Glacier Ice Lounge. Thanks to a video wall, this cool chamber will whisk you away into a polar world. The ice basin and the continuously growing iceberg do the rest.

Frequently asked questions

When do sauna infusions take place?

Our sauna attendants in Sauna World host guided sauna infusions every day. Right here you can find our infusion plan.

Where can I read the rules for the pools and saunas?

So that all guests of Alpentherme Gastein can unwind and relax completely, we post our codes of contact throughout our spa resort. Please note that children under 16 are not admitted to the sauna area (exception: Family Sauna Day if accompanied by a parent). Children’s data storage media automatically block access to Sauna World.

Do I have to wear bathing slippers?

No, though we strongly recommend that guests do wear bathing slippers throughout the Alpentherme. For a small fee, these may be borrowed from the ticket desk of the Alpentherme. 

Is there a swimming lake at the Alpentherme?

Yes, we actually have two thermal swimming lakes. Emerald Lake in Relax World and Crystal Lake in Sauna World. Filled with 100 % thermal water. The water is cleaned by means of an organic filtration system without added chlorine. Bathing in these lakes is especially beneficial for people with skin allergies! Emerald Lake is open from May to October, whilst Crystal Like is open year-round.

How big is the Cascadia Sauna?

The Cascadia Sauna is one of the highlights of Sauna World. The big sauna chamber with room for up to 60 people as well as special daily staged infusions turn your sauna session in the Cascadia into an extraordinary ritual. 

Is there a nude area at the Alpentherme?

All facilities in the sauna area and Ladies World are intended for nude guests.

What can I look forward to in Sauna World?

Time for relaxation. This is the motto of Sauna World. In addition to 12 different sauna chambers, there is a cold and a warm mountain lake, the Crystal Lake thermal swimming lake, several quiet rooms (also a panorama quiet room), shower house, tanning beds, Water Bar and Sauna Bar. Our sauna area is for nude bathers, admission restricted to ages 16 and up.

Are drinks available in the sauna area?

The Water Bar is located in the middle of Sauna World at Alpentherme Gastein. You can quench your thirst after sauna sessions here with chilled water, sparkling water and lukewarm water.

Does the Alpentherme have water beds?

Yes. A room with water beds is located in Sauna World, offering complete relaxation accompanied by music in an atmospheric setting.