Activity Program
Activity Program Alpentherme Gastein
The activity program at Alpentherme Gastein has a wide variety of offers in store for you during your spa-focused holiday in Salzburg.
Watergymnastik
| Time | Monday | Thuesday | Wednesday | Thursday | Friday | Saturday/Sunday |
| 10.00- 10.20 am |
Aquafit Total Body¹ |
Aquafit Upper Body¹ | Aquafit Lower Body¹ | Aquafit Total Body¹ | Aquafit Lower Body¹ | |
| 01.00- 01.20 pm | Aquafit Lower Body¹ | Aquafit Total Body¹ | Aquafit Total Body¹ | Aquafit Upper Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ |
| 03.00- 03.20 pm | Aquafit Upper Body¹ | Aquafit Lower Body¹ | Aquafit Upper Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ | Aquafit Total Body¹ |
Sport exercises
| Time | Monday | Thuesday | Wednesday | Thursday | Friday |
| 02.00-02.20 pm | Stretching² | Spinal Exercises² | Bellyfit² | Bodyfit² | Stretching² |
| 04.30-04.50 pm | Relax² | Relax² | Relax² | Relax² | Relax² |
¹ Meeting Point water exercises: activity pool - Relax World
²Meeting Point for sport exercises: fitness room 1st floor - Relax World
During the summer months, if the weather is nice, the dry program can also be carried out as an outdoor program on the yoga platform in the Relax World. The meeting point remains the fitness room!
