Relax- & Activity Program

Activity Program Alpentherme Gastein

Due to the current Covid-19 situation, no activity prgramme take place! You can find information about the safety regulations on www.alpentherme.com/en/Covid-19

The relaxation & activity program at Alpentherme Gastein has a wide variety of offers in store for you during your spa-focused holiday in Salzburg.

Time	Monday	Thuesday	Wednesday	Thursday	Friday	Saturday/Sunday
10.30- 10.50 am	Aquafit Total Body¹	Aquafit Lower Body¹	Aquafit Upper Body¹	Aquafit Total Body¹	Aquafit Lower Body¹
01.30- 01.50 pm	Aquafit Lower Body¹	Aquafit Upper Body¹	Aquafit Total Body¹	Aquafit Lower Body¹	Aquafit Upper Body¹	Aquafit Total Body¹
02.30- 03.00 pm	Pelvic Floor Exercises²	Osteoporosis Exercises²	Spinal fitness²	Guided relaxation²	Stretching²
03.30- 03.50 pm	Aquafit Upper Body¹	Aquafit Total Body¹	Aquafit Lower Body¹	Aquafit Upper Body¹	Aquafit Total Body¹	Sat/Sun: Meditation²
04.30- 05.00 pm	Guided Relaxtion²	Spinal Exercises²	Stretching²	Spinal Exercises²	Guided relaxation²