Relax- & Activity Program
Activity Program Alpentherme Gastein
Due to the current Covid-19 situation, no activity prgramme take place! You can find information about the safety regulations on www.alpentherme.com/en/Covid-19
The relaxation & activity program at Alpentherme Gastein has a wide variety of offers in store for you during your spa-focused holiday in Salzburg.
Time | Monday | Thuesday | Wednesday | Thursday | Friday | Saturday/Sunday |
10.30- 10.50 am |
Aquafit Total Body¹ |
Aquafit Lower Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ | Aquafit Lower Body¹ | |
01.30- 01.50 pm | Aquafit Lower Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ | Aquafit Lower Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ |
02.30- 03.00 pm | Pelvic Floor Exercises² | Osteoporosis Exercises² | Spinal fitness² | Guided relaxation² | Stretching² | |
03.30- 03.50 pm | Aquafit Upper Body¹ | Aquafit Total Body¹ | Aquafit Lower Body¹ | Aquafit Upper Body¹ | Aquafit Total Body¹ | Sat/Sun: Meditation² |
04.30- 05.00 pm | Guided Relaxtion² | Spinal Exercises² | Stretching² | Spinal Exercises² | Guided relaxation² |
¹ Meeting Point water exercises: activity pool - Relax World
²Meeting Point for sport exercises: fitness room 1st floor - Relax World