Watergymnastik

Time Monday Thuesday Wednesday Thursday Friday Saturday/Sunday
10.00- 10.20 am

Aquafit Total Body¹

Aquafit Upper Body¹ Aquafit Lower Body¹ Aquafit Total Body¹ Aquafit Lower Body¹  
01.00- 01.20 pm Aquafit Lower Body¹ Aquafit Total Body¹ Aquafit Total Body¹ Aquafit Upper Body¹ Aquafit Upper Body¹ Aquafit Total Body¹
03.00- 03.20 pm Aquafit Upper Body¹ Aquafit Lower Body¹ Aquafit Upper Body¹ Aquafit Upper Body¹ Aquafit Total Body¹  
04.30- 04.50 pm Aquafit Total Body¹ Aquafit Total Body¹ Aquafit Total Body¹ Aquafit Total Body¹ Aquafit Total Body¹ Aquafit Total Body¹
             

 

Outdoorfitness

Time Monday Thuesday Wednesday Thursday Friday
02.00-02.30 pm Stretching² Spinal Exercises² Bellyfit² Bodyfit² Relax²

 

¹ Meeting Point water exercises: activity pool - Relax World

²Meeting Point for outdoorfitness: Yoga platform Relax World, only when the weather is nice.