Sports medicine gastein

Center for Health & Sport at Kurzentrum Bad Hofgastein

The services offered in the field of sports medicine here at Kurzentrum Bad Hofgastein in Salzburg are extensive. You will benefit from a perfect training environment, as well as effective coaching in order to attain those life goals you have set for yourself.  

 Whether by creating a personal training plan or administering a performance test - the Center for Health & Sport provides advice and assistance to hobby sports fans and pros alike. Yet another advantage: The sports center is directly connected to Alpentherme Gastein.

pulse belt at sport medizine
Alpentherme Zentrum für Gesundheit und Sport Leistungstest
Sport medical equipment at sports medicine center

Sports medicine in Austria: Attaining personal goals

At Kurzentrum Bad Hofgastein, your personal progress is at the forefront of all we do. Whether weight loss, improved performance or a change in lifestyle: With the help of our sports medicine program, you are laying the perfect foundation.  The team of the Center for Health & Sport will advise and assist you on the basis of their experience looking after top athletes. With a clear mind, put yourself in the hands of true professionals!

Personal training plan - the basis of sports medicine in Salzburg

As a complement to the class "Gastein Cure" as well as for health and performance assessments, it is also possible to create a personal training plan here at the Center for Health & Sport. Which is why, for example, we regularly conduct performance tests for talented up-and-coming athletes. The modern infrastructure of the center was designed to incorporate the very latest research in training science. And what makes it particularly convenient: It is connected directly to Alpentherme Gastein.

Leistungstest | © Alpentherme/Marktl
from € 128,20

Performance analysis (approx. 3 hours)

Ergometric/incremental test on a cycle ergometer or on a treadmill with lactate analysis, cardiac stress test and blood pressure measurement to determine the current training level and the individual training areas, sports-medical check-up with ECG at rest, written evaluations and sports-methodological consultation. 

plus laterality test € 139,20
plus laterality test and BIA body analysis € 157,00
performance test (within a year) € 88,60

 

Spirometrie Sportmedizin | © Alpentherme Gastein
€ 158,20

Performance analysis + Spirometrie

A perfect complement to the entry level package Breath gas analysis to determine the training pulse levels, determining the aerobic/anaerobic threshhold, max. oxygen intake, breathing rate, written evaluation

Alpentherme Fitness Center | © Alpentherme/Marktl
from € 93,20

Sports scientist supervised training session

Preparing individual training schedules for reaching personal goals, weekly schedules with time and heart rate and performance levels. 

  • 1 month (4 weekly schedules)     € 93,20
  • 3 months (12 weekly schedules) € 209,80 
  • 6 months (training planning & scheduling as requested)  € 337,80
     
Leistungstest | © Alpentherme/Marktl
€ 88,60

Personal coaching

Lactate-controlled training unit with monitoring of heart rate, individual supervision by fitness trainer and sports scientist. 

€ 31,00

Body analysis - BIA (approx. 20 min.)

Bioelectric Impedance Analysis measures fat and muscle composition, water balance, muscular supply, body mass index. Consultation and written evaluation. 

Follow-up analysis € 15,50
 

Sport medical equipment at sports medicine center
€ 55,90

Laterality test (approx. 30 min.)

Functional analysis of leg muscles on the isokinetic cycle ergometer to detect performance deficiencies, written evaluation, counselling.

pulse belt at sport medizine
€ 61,80

Maximum power test (approx. 45 min.)

Diagnosis of isometric maximum power of leg muscles (flexor and extensor) including comparison of sides written evaluation. 

€ 23,30

Lung function test

A lung function test can determine a wide range of parameters that provide information about respiratory flow and lung volume.

Cure center with hypoxia training Bad Hofgastein in Salzburg
€ 221,40

Simulated altitude training (hypoxia)

Optionally on cycle ergometer or treadmill or passively with altitude mask; ideal for strengthening of the immune system, reduction of allergies, improvement of fat metabolism and endurance or for preparatory acclimatisation 10 units of 60 min. each incl. two 4-hour admissions to thermal spa and sauna.

Sports World Fitness Center Cardio Bereich | © Alpentherme Gastein/MarktlPhotography
€ 247,90

NEW! Starter Package: Slim, Healthy & Fit

Weight loss program for 1 month
• Nutrition counseling (ca. 50 min)
+ 2 follow-up appointments (each ca. 25 min)
• 2 BIA body analyses = bioelectrical
impedance analysis (two 20-min sessions)
• Monthly pass for the fitness-center
(daily admission), incl. supervised training
sessions and development of training plan 
 

Package may be expanded with customized
dietetic & sports-medicine services.
Lady making gymnastic exercises in the Alpentherme Gastein
€ 8,70

Other treatments

Training on the staionary bike (by doctor's orders) € 9,00

Single admission to Fitness-Centre (Cardio zone and weight room)  € 9,50

€ 56,20

Therapeutic climbing (approx. 30 Min.)

Therapeutic climbing improves body perception, coordination as well as stabilisation, while poor posture is corrected.

Ganganalyse | © Alpentherme
from € 71,80

Gait analysis

Gait analysis (approx. 60 min.)             € 71,80
Gait analysis (approx. 60 min.) + 2 supervised training units (30 min. each)                € 146,60
Gait analysis (approx. 60 min.) + 5 supervised training units (30 min. each)                € 271,40

Sport Medicine
Sport medical equipment at sports medicine center
services
Performance analysis
Detailed info can be found here!
approx. 3 hours
plus laterality test
plus laterality test and BIA body analysis
performance test without medical check-up (within a year)
128,20 €
139,80 €
157,00 €
88,60 €
PERFORMANCE ANALYSIS + spirometrie
158,20 €
with airtight breathing mask, measurement of gas exchange, breathing rate, breathing volume as well as heart rate and performance. Determination of the training heart rate zones, the maximum oxygen uptake capacity as well as the energy consumption and the FATmax zone (optimal fat metabolism range) during training, written evaluation and sports science training advice.
sport scientist supervised training session
Preparing individual training schedules for reaching personal goals, weekly schedules with time and heart rate and performance levels. 
1 month (4 weekly schedules)
3 months (12 weekly schedules)
6 months (training planning & scheduling as requestde)
93,20 €
209,80 €
337,80 €
Personal Coaching
88,60 €
Lactate-controlled training unit with monitoring
of heart rate, individual supervision by
sports scientist.
approx. 90 min.
BIA body analysis
(Bioelectrical Impedance Analysis) Measures fat
and muscle composition, water balance, muscular
supply, body mass index, consultation and
written evaluation.
approx. 20 min.
Follow-up analysis
31,00 €
15,50 €
Laterality test
55,90 €
Functional analysis of leg muscles on the isokinetic
cycle ergometer to detect performance deficiencies
written evaluation, counselling.
approx. 30 min.
Maximum power test
61,80 €
Diagnosis of isometric maximum power of leg
muscles (flexor and extensor) including comparison
of sides written evaluation.
approx. 45 min.
Lung function test
23,30 €
A lung function test can determine a wide range
of parameters that provide information about
respiratory flow and lung volume.
approx. 20 min.
Simulated altitude training /Hypoxia)
221,40 €
Optionally on cycle ergometer or treadmill or passively
with altitude mask; ideal for strengthening of the
immune system, reduction of allergies, improvement
of fat metabolism and endurance or for preparatory
acclimatisation.
10 units of 60 min. each plus 2x4 hour ticket thermal spa & sauna
NEW! Starter Package: Slim, Healthy & Fit
247,90 €
Weight loss program for 1 month
• Nutrition counseling (ca. 50 min)
+ 2 follow-up appointments (each ca. 25 min)
• 2 BIA body analyses = bioelectrical
impedance analysis (two 20-min sessions)
• Monthly pass for the fitness-center
(daily admission), incl. supervised training
sessions and development of training plan 
 
Package may be expanded with customized dietetic & sports-medicine services.
 All prices listed include VAT and are valid from 1.12.2020 to 30.11.2021 or until revoked. Typographical errors excepted.