Sports medicine in Austria: Attaining personal goals

At Health Center Bad Hofgastein, your personal progress is at the forefront of all we do. Whether weight loss, improved performance or a change in lifestyle: With the help of our sports medicine program, you are laying the perfect foundation.  The team of the Sports Medicine will advise and assist you on the basis of their experience looking after top athletes. With a clear mind, put yourself in the hands of true professionals!

Personal training plan - the basis of sports medicine in Salzburg

As a complement to the class "Gastein Cure" as well as for health and performance assessments, it is also possible to create a personal training plan here at the Sports Medicine. Which is why, for example, we regularly conduct performance tests for talented up-and-coming athletes. The modern infrastructure of the center was designed to incorporate the very latest research in training science. And what makes it particularly convenient: It is connected directly to Alpentherme Gastein.

Leistungstest | © Alpentherme/Marktl
from € 131,40

Performance analysis (approx. 3 hours)

Ergometric/incremental test on a cycle ergometer or on a treadmill with lactate analysis, cardiac stress test and blood pressure measurement to determine the current training level and the individual training areas, sports-medical check-up with ECG at rest, written evaluations and sports-methodological consultation. 


performance test (within a year, without medical check) € 90,80

 

Spirometrie Sportmedizin | © Alpentherme Gastein
162,20

Performance analysis + Spirometrie

A perfect complement to the entry level package Breath gas analysis to determine the training pulse levels, determining the aerobic/anaerobic threshhold, max. oxygen intake, breathing rate, written evaluation

Alpentherme Fitness Center | © Alpentherme/Marktl
from € 95,50

Sports scientist supervised training session

Preparing individual training schedules for reaching personal goals, weekly schedules with time and heart rate and performance levels. 

  • 1 month (4 weekly schedules)     € 95,50
  • 3 months (12 weekly schedules) € 215,00 
  • 6 months (training planning & scheduling as requested)  € 346,30
     
Leistungstest | © Alpentherme/Marktl
90,80

Personal coaching

Lactate-controlled training unit with monitoring of heart rate, individual supervision by fitness trainer and sports scientist. 

31,80

Body analysis - BIA (approx. 20 min.)

Bioelectric Impedance Analysis measures fat and muscle composition, water balance, muscular supply, body mass index. Consultation and written evaluation. 

Follow-up analysis € 15,90
 

Sport medical equipment at sports medicine center
57,30

Laterality test (approx. 30 min.)

Functional analysis of leg muscles on the isokinetic cycle ergometer to detect performance deficiencies, written evaluation, counselling.

pulse belt at sport medizine
63,30

Maximum power test (approx. 45 min.)

Diagnosis of isometric maximum power of leg muscles (flexor and extensor) including comparison of sides written evaluation. 

23,90

Lung function test

A lung function test can determine a wide range of parameters that provide information about respiratory flow and lung volume.

Cure center with hypoxia training Bad Hofgastein in Salzburg
226,90

Simulated altitude training (hypoxia)

Optionally on cycle ergometer or treadmill or passively with altitude mask; ideal for strengthening of the immune system, reduction of allergies, improvement of fat metabolism and endurance or for preparatory acclimatisation 10 units of 60 min. each incl. two 4-hour admissions to thermal spa and sauna.

Sports World Fitness Center Cardio Bereich | © Alpentherme Gastein/MarktlPhotography
215,10

NEW! Starter Package: Slim, Healthy & Fit

Weight loss program for 1 month
• Nutrition counseling (ca. 50 min)
+ 2 follow-up appointments (each ca. 25 min)
• 2 BIA body analyses = bioelectrical
impedance analysis (two 20-min sessions)
• Monthly pass for the fitness-center
(daily admission), incl. supervised training
sessions and development of training plan 
 

Package may be expanded with customized
dietetic & sports-medicine services.
Lady making gymnastic exercises in the Alpentherme Gastein
9,50

Other treatments

Training on the staionary bike (by doctor's orders) € 9,60

Single admission to Fitness-Centre (Cardio zone and weight room)  € 9,50

57,60

Therapeutic climbing (approx. 30 Min.)

Therapeutic climbing improves body perception, coordination as well as stabilisation, while poor posture is corrected.

Ganganalyse | © Alpentherme
from € 73,60

Gait analysis

Gait analysis (approx. 60 min.)             € 73,60
Gait analysis (approx. 60 min.) + 2 supervised training units (30 min. each)                € 150,30
Gait analysis (approx. 60 min.) + 5 supervised training units (30 min. each)                € 278,20

Sport Medicine
Sport medical equipment at sports medicine center
services
Performance analysis
131,40 €
Detailed info can be found here! ca. 3 hours
PERFORMANCE ANALYSIS + spirometry
162,20 €
with airtight breathing mask, measurement of gas exchange, breathing rate, breathing volume as well as heart rate and performance. Determination of the training heart rate zones, the maximum oxygen uptake capacity as well as the energy consumption and the FATmax zone (optimal fat metabolism range) during training, written evaluation and sports science training advice.
Control test
performance test without medical check-up (within a year)
+ Spirometry
90,80 €
112,00 €
sport science training consultation
Preparing individual training schedules for reaching personal goals, weekly schedules with time and heart rate and performance levels. 
1 month (4 weekly plans)
3 months (12 weekly plans)
6 months (training planning & periodization as desired)
95,50 €
215,00 €
346,30 €
Personal Coaching
90,80 €
Lactate-focused training session with monitored
heart rate, individual support from a fitness
trainer and sports schientist.
approx. 90 min.
BIA body analysis
(Bioelectrical Impedance Analysis) Measures of body fat,
muscle percentage, hydration, muscular oxygenation,
body mass index, consultation and written evaluation.
approx. 20 min.
Follow-up measurement
31,80 €
15,90 €
Laterality test
57,30 €
Functional analysis of leg muscles on the isokinetic
cycle ergometer to detect performance deficiencies
written evaluation, oral consultation.
approx. 30 min.
Maximum strength test
63,30 €
Diagnosis of isometric maximum strength of leg
muscles (flexing and extending) including lateral
comparison, written evaluation.
approx. 45 min.
Lung function test
23,90 €
A lung function test can determine a wide range
of parameters that provide information about
respiratory flow and lung volume.
approx. 20 min.
Simulated altitude training (Hypoxia)
226,90 €
Optionally on cycle ergometer or treadmill or passively
with altitude mask; ideal for strengthening of the
immune system, reduction of allergies, improvement
of fat metabolism and endurance or for preparatory
acclimatisation.
10 units of 60 min. each plus 2x4 hour ticket thermal spa & sauna
Starter Package: effective path to a dream figure
215,10 €
Weight loss program for 1 month
• Nutrition counseling (ca. 50 min)
+ 2 follow-up appointments (each ca. 25 min)
• 2 BIA body analyses = bioelectrical
impedance analysis (ca. 20 min each)
• Monthly pass for Sports World
(daily admission), incl. coached training
sessions and creation of a personal training plan 
 
May be further supplemented by personal nutritional & sports medicine support services
GAIT ANALYSIS
73,60 €
Detailed info can be found here! Approx. 60 min.
training on a stationary bicycle
9,60 €
as prescribed by a doctor
 All prices listed include VAT and are valid from 1.12.2021 to 30.11.2022 or until revoked. Typographical errors excepted.