Sauna World - What to expect?
INDOOR SAUNA AREA
Swiss Stone Pine sauna: Relaxing Alternation
Swiss Stone Pine is a traditional alpine wood with a high content of
stimulating essential oils.
The temperature ranges from 85 to 95 degrees centigrade, splashing fresh
water on the hot stones is the highlight of each session. The alternation of
heat and subsequent cooling down strengthens circulation, stimulates the
body’s immune system and restores spent energy. This ritual creates a
relaxing, calming and revitalizing atmosphere.
Infrared Treatment: Well-being from the Depths
Infrared
radiation is a natural source of energy. The warm infrared rays permeate the
layers of the skin evenly, penetrating to a depth of approx. 5 centimetres.
Temperatures range from 40 to 50°C, humidity is low.
Laconium: the Importance of Slowing Down
The Laconium is a warming oasis: the pleasant warmth emanating from the walls, floors, seats and resting surfaces slowly enters the body. Aromatic fragrances circulating in the air increase the regenerative effect of this relaxing experience. Temperatures range from 40 to 45°C, humidity is low.
Sanarium – Coloured Light Sauna: Harmony for Body and Spirit
The Sanarium offers an atmosphere of well-being: the temperature from 50 to 60°C is quite warm, but not hot. A maximum humidity level of 55 percent creates a gentle and soothing climate.
Steam Bath: Energy from Water and Fire
The steam bath tradition has been around for centuries. The ancient Greeks and Romans were familiar with the pleasantly soothing effects of warm steam. (46°C)
Brine Grotto: The Power of Water and Brine
The brine steam bath with a temperature of 43° - 46° C has a long tradition. Warmth and high humidity strengthen the immune system, stimulate circulation and activate the body's self-healing mechanisms. The effect of the steam is enhanced by adding brine, it permeates the skin - cleansing it and giving it a velvety softness.
OUTDOOR SAUNA AREA
Finnish Sauna: Relaxing Alternation
The Finnish sauna is a classic: the temperature ranges from 80 to 90°C and splashing fresh water on the hot stones (“Aufguss") is the highlight of each session. Aromatic oils create a relaxing, calming or revitalizing atmosphere.
Finnish Loft Sauna: Relaxing Alternation
The
temperature in the loft sauna is lower than in the traditional Finnish sauna,
ranging from 70 to 80°C. The “Aufguss" is the highlight of each session here as
well, plus aromatic oils create a relaxing, calming or revitalizing atmosphere.
The Sanarium offers an atmosphere of well-being: the temperature of 50 to 60° C is quite warm, but not hot. A maximum humidity level of 55 percent creates a gentle and soothing climate.
Cascadia
Ladies World
Finnish Sauna: Relaxing Alternation
The Finnish sauna is a classic: the temperature ranges from 80 to 90°C and splashing fresh water on the hot stones (Aufguss) is the highlight of each session. Aromatic oils create a relaxing, calming or revitalizing atmosphere.
Steam Bath: Energy from Water and Fire
The steam bath tradition has been around for centuries. The ancient Greeks and Romans were familiar with the pleasantly soothing effects of warm steam. (46°C)
